Join us for a blissful and revitalizing yoga experience. The blend of supported poses, gentle yoga, guided meditation and hands-on-healing will ease your body and mind into a deep state of relaxation. Soothe and stimulate the muscles, organs, and mind as you rebalance your inner spirit, finding a greater sense of peace. Cultivate ease in this quiet, meditative yoga practice, and unwind into comfort, calm, and joy.
Owen and Jeff of the Conduit Center in East Hartford will be performing a live sound and vibration meditation with Tibetan Singing Bowls and Gongs to deepen the relaxation effects of this practice.
Please arrive 15 minutes early in order to provide time for gathering your props and getting settled.
$45, registration required